21

Jan. ’13

10 NUTRIENTS That May Be Falling Short In YOUR Diet

The Standard American Diet all too often leads to shortages of many of the vitamins and minerals that are essential to health and VITALITY. Click through for a wonderful infograpic of 10 of these nutrients, including the amounts we need and the foods that contain the most of them.

10-nutrients-missing-in-your-diet
[Source: Healthy Times Blog]

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