Tag Archives: advocacy

Are You a “SNACKTIVIST”? You SHOULD be.

RMN-snacktivist-3501My fellow family health advocates, Susan Hayden and Patrick Fellows recently turned me on to the fantastic concept of “Snacktivism” through the blog Real Mom Nutrition by Sally Kuzemchak, MS, RD.

Click through to find out exactly what “Snacktivism” is and for some great snack ideas to help you be the “Snacktivist” your kids need you to be. Continue reading

Advertisements

Do You KNOW What Your Kids Are Eating?

The food industry in our country has become so complicated that many times it’s almost impossible to understand what’s in the food that we and our children are eating. 

Most of us already know this is true for processed foods.  For instance, sodium tripolyphosphate is an ingredient in Kraft Macaroni & Cheese.  I’d bet money that the average person has no clue what sodium tripolyphosphate is much less what it does!  Turns out it acts as an emulsifier and helps the food retain moisture.  It’s most common use, though, is as a water softener in detergent.  Other uses include antifreeze, leather tanning and flame retardants.  I’m suddenly wishing I hadn’t looked up sodium tripolyphosphate!

But what about our fresh food: fruits, vegetables, meats, dairy, and grains?  Surely they’re safe since they aren’t processed.  We buy these in their original form.  Right?  Maybe not. 

Click through for an amazing TED talk by Robyn O’Brien on why we should, at the very least, be informing ourselves before making decisions on the foods we feed the most vulnerable and most vital people among us, our children.

Continue reading

Want to IMPROVE Your Child’s ACADEMICS and HEALTH All at the Same Time?

What if I told you there was something you could do that would increase your child’s academic performance AND reduce their risk of developing health conditions such as diabetes, high blood pressure, sleep apnea, asthma, high cholesterol, and arthritis? 

Would it be worth it to you? 

Click through to find out how you can be an ADVOCATE for your child’s future. 

Continue reading