Tag Archives: fruit

Random Acts of NUTRITION

Today Our Lady of the Lake partnered with the American Heart Association to celebrate National Healthy Eating Day by handing out fruit to strangers as Random Acts of Nutrition. What a wonderful SURPRISE to brighten someone’s day and their health!
How can you surprise someone with the gift of health? Let us know in the comments!

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Fit FAMILY Digest – March Edition

The March edition of the Fit Family Digest is hot off the press and packed with great information to start SPRING off right.  Click through for great tips on incorporating more fruits and veggies into your day, more sleep into your nights, and more time outside into your life.

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