The March edition of the Fit Family Digest is hot off the press and packed with great information to start SPRING off right. Click through for great tips on incorporating more fruits and veggies into your day, more sleep into your nights, and more time outside into your life.
Click through to find out exactly what “Snacktivism” is and for some great snack ideas to help you be the “Snacktivist” your kids need you to be. Continue reading
Shepherd’s Pie isn’t something you see a lot of in the Deep South. In fact, until yesterday, I’d never tasted it. Since I’m a meat and potatoes guy at heart, the idea of a “pie” made of those two things had always intrigued me.
Last night was a clean-out-the-fridge night so that I wouldn’t waste money by letting meat and produce go bad sitting on shelf. So when I found sweet potatoes, zucchini, squash, and bulk Cajun sausage it seemed like the perfect time to finally try a Shepherd’s Pie. The result was so DELICIOUS that I’ve already added the ingredients to my grocery list so I can make it again!
Want to use this recipe for Meatless Monday? Simply replace the sausage with a can of drained black beans. Now you’ve got a hearty vegan dinner!
Experiment with different veggies. Mushrooms, tomatoes, or eggplant would all be super TASTY in this. Or trade out the sweet potatoes for roasted and mashed butternut squash. The possibilities really are endless! Have fun and make it your own.
Click through for the recipe for this SUPER healthy and VEGGIE packed casserole. I promise you won’t be disappointed! Continue reading