The March edition of the Fit Family Digest is hot off the press and packed with great information to start SPRING off right. Click through for great tips on incorporating more fruits and veggies into your day, more sleep into your nights, and more time outside into your life.
Click through to find out exactly what “Snacktivism” is and for some great snack ideas to help you be the “Snacktivist” your kids need you to be. Continue reading
We’re closing in on one of my FAVORITE times of the year! No, not Thanksgiving and not even Christmas.
I’m talking about the Fall Run Louisiana Girls on the Run 5k CELEBRATION!
Saturday, December 8, 2012, come out to Pennington Biomedical Research Center and BE a part of an event so awe INSPIRING that you have to see it to believe it.
Run, Volunteer, Spectate, PARTICIPATE any way you’d like.
Click HERE to Register to RUN or click HERE to find out how to VOLUNTEER.
Participants of EVERY fitness level and every age will experience SUCCESS at this event!
Warm up with ZUMBA!
Watch the Girls on the Run team members PREPARE for their seasons-end CELEBRATION at the Goody’s Happy Hair Station and the SPIRIT Bandana Bridge!
RUN or WALK your way around the BEAUTIFUL Pennington Lake to the finish line where everyone who crosses is declared a WINNER with their very own finisher’s MEDAL!
What if I told you there was something you could do that would increase your child’s academic performance AND reduce their risk of developing health conditions such as diabetes, high blood pressure, sleep apnea, asthma, high cholesterol, and arthritis?
Would it be worth it to you?
Click through to find out how you can be an ADVOCATE for your child’s future.