Tag Archives: quinoa

The skinny on WHOLE GRAINS

Are you confused about the difference between whole grains and simple or refined grains?  Not sure how to tell if something is whole grain?  You’re not alone!

Click through for a quick explanation of why WHOLE grains are so important to your HEALTH as well as a list of some of the more common & REALISTIC grains available.  You’ll also find a recipe for one of my favorite, super SIMPLE, extremely versatile whole grains! Continue reading

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