The March edition of the Fit Family Digest is hot off the press and packed with great information to start SPRING off right. Click through for great tips on incorporating more fruits and veggies into your day, more sleep into your nights, and more time outside into your life.
Click through to find out exactly what “Snacktivism” is and for some great snack ideas to help you be the “Snacktivist” your kids need you to be. Continue reading
These cookies are one of my absolute FAVORITE snacks! They are super EASY to make, contain no artificial ingredients, no trans fats, and are super high in WHOLE grain and can even be considered a heart healthy food.
But who really needs a reason to eat OATMEAL cookies! Click through for the last oatmeal cookie recipe you’ll ever want to use.